Many people experience emotional and psychological difficulties at some time in their lives. Such difficulties may express themselves as an upset feeling or mood (e.g. anxiety or depression), in terms of a relationship problem (e.g. couple or parent-child difficulties) or as a form of destructive behavior (e.g. an unstable eating pattern, anger problems, addictions). Some people also experience emotional difficulties or psychological problems of a more enduring nature, which can manifest as problematic life patterns, a general feeling of dissatisfaction in life or low self-esteem.
You may be wondering whether counselling or psychotherapy at Insight London is right for you. If you recognise in the list below, one or more problems which seem applicable, it is probable that you will find counselling or psychotherapy beneficial:
For those seeking psychotherapy, CBT or counselling Insight London has rooms conveniently located for Highgate, Finchley, Hendon, Golders Green, Hampstead and North London more generally. For some services appointments may also be available in the High Barnet, Hertfordshire area.