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What kinds of problems can be addressed with counselling and psychotherapy

Many people experience emotional and psychological difficulties at some time in their lives. Such difficulties may express themselves as an upset feeling or mood (e.g. anxiety or depression), in terms of a relationship problem (e.g. couple or parent-child difficulties) or as a form of destructive behavior (e.g. an unstable eating pattern, anger problems, addictions). Some people also experience emotional difficulties or psychological problems of a more enduring nature, which can manifest as problematic life patterns, a general feeling of dissatisfaction in life or low self-esteem.

You may be wondering whether counselling or psychotherapy at Insight London is right for you. If you recognise in the list below, one or more problems which seem applicable, it is probable that you will find counselling or psychotherapy beneficial:

  • Depression, anxiety, panic attacks
  • Relationship difficulties
  • Sleeping problems or insomnia
  • Work issues such as stress, bullying or harrassment, redundancy
  • Sexuality, sexual identity, sexual problems
  • Sexual abuse or rape
  • Illness or infertility
  • Pregnancy, miscarriage or abortion
  • Disordered eating or self-harm
  • Substance abuse: drugs, alcohol
  • Self-destructive or compulsive behaviour
  • Increasing use of pornography or the internet
  • Bereavement and loss
  • Anger management, bullying or violence
  • Stress and work issues
  • Post-traumatic stress
  • Lack of meaning in your life

For those seeking psychotherapy, CBT or counselling Insight London has rooms conveniently located for Highgate, Finchley, Hendon, Golders Green, Hampstead and North London more generally. For some services appointments may also be available in the High Barnet, Hertfordshire area.

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All Clinical Psychologists at Insight London are registered with the Health and Care Professions Council and the British Psychological Society and meet their standards.

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See Marc Hekster, Clinical Psychologist on Sky News Sunrise

Insight London is the trading name of Insight London Ltd. | Registered Office: c/o Blythe & Co, 206 Upper Richmond RoadWest, East Sheen, London SW14 8AH.
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