Enter your Accessing help to resolve personal, family or relationship problems can be a difficult decision. Meeting with a therapist for the first time can feel daunting but an assessment can often be helpful in its own right. An initial meeting with a Clinical Psychologist at Insight London will help you to clarify what is going on for you and think about what form of psychotherapy may be right for you. The assessment is an opportunity to think through your difficulties and provides you with the chance to meet with a potential therapist. Finding a psychotherapist that you feel you can work with is a crucial step in making the decision to embark on any form of psychotherapy.